How many calories in an oatmeal raisin cookie

This cookie stole the #1 worst spot in our story on the 36 Most Popular Cookies In AmericaRanked! because of its dangerous trifecta: its high in calories, fat, and sugar. Plus, its packed with processed ingredients ranging from palm oil to artificial flavors.

How many calories are in a homemade oatmeal raisin cookie?

Homemade Oatmeal Raisin Cookies (1 oz) contains 19.5g total carbs, 18.6g net carbs, 4.5g fat, 1.7g protein, and 125 calories.

How many calories are in oatmeal cookies?

Raisin Oatmeal Cookies (1 cookie) contains 37g total carbs, 35g net carbs, 8g fat, 3g protein, and 230 calories.

How many calories are in a store bought oatmeal raisin cookie?

140 Calories
Fat6 g
Carbs20 g
Fiber1 g
Protein2 g

How bad are oatmeal raisin cookies for you?

Are oatmeal raisin cookies bad for you? Each cookie has less than 100 calories and about 3 grams of fat. While I would not consider these “healthy” food, they can absolutely fit within a healthy diet. This cookie recipe is not Keto, high in fiber, vegan, gluten-free, dairy-free or heart healthy.

What is the healthiest cookie to eat?

6 Healthier Cookies You Should Add to Your Shopping List
  • ginnybakes Chocolate Chip Oatmeal Bliss.
  • Emmy’s Lemon Ginger Macaroons.
  • Ona Brownie Cookies.
  • Back to Nature Honey Graham Sticks.
  • G Momma Buttascotch Oatmeal.
  • Lenny & Larry’s Double Chocolate Peanut Butter Swirl.

What is the most fattening cookie?

Mega Stuf Golden Oreo

This cookie stole the #1 worst spot in our story on the 36 Most Popular Cookies In America—Ranked! because of its dangerous trifecta: it’s high in calories, fat, and sugar. Plus, it’s packed with processed ingredients ranging from palm oil to artificial flavors.

Can oatmeal cookies make you gain weight?

But that doesn’t mean oatmeal cannot do any harm to you. If you do not take a few things into consideration, even oatmeal can lead to weight gain. It can instantly turn from a slimming breakfast to a blood sugar-spiking food that can be harmful to your waistline.

Are oatmeal cookies bad for weight loss?

As an occasional treat, an oatmeal cookie won’t wreck your diet. But because of their sugar, fat and calorie content, you shouldn’t eat too many of them too often. You also need to watch your portion size, as some store-bought oatmeal raisin cookies can be more than one serving.

Are oatmeal cookies fattening?

Even with healthy additions, an oatmeal cookie is still a cookie. … They may contain more nutrients than other cookies, but they still contain large amounts of fat and sugar, which aren’t so healthy and may be detrimental to your waistline.

Are oatmeal cookies healthier than regular cookies?

Oatmeal cookies have a high fiber content compared to normal sugar cookies. Oatmeal cookies contain significant amount of minerals like calcium, iron, magnesium and potassium, all of which are needed for overall physical health. Compared to sugar cookies, oatmeal cookies also have less calorie content.

Are Oatmeal Raisin Cookies better for you?

Oatmeal raisin cookies are healthier than most other cookie types, but even with their few wholesome ingredients, they’re more of a splurge than a smart snack.

Is oatmeal good for weight loss?

Oatmeal can help with weight loss because it contains soluble fiber, which can keep you feeling full. Steel-cut or rolled oats are the most nutritious and filling form of oatmeal to add to your diet. Avoid processed or instant oatmeal and don’t add too much sugar to your oats for the most health benefits.

How many calories are in a homemade oatmeal cookie?

Homemade Oatmeal Cookies (1 cookie) contains 21g total carbs, 20g net carbs, 8g fat, 2g protein, and 160 calories.

Is Oats biscuits good for weight loss?

Oats are among the healthiest grains on earth. They’re a gluten-free whole grain and a great source of important vitamins, minerals, fibre and antioxidants. Intake of oats results in various health benefits such as weight loss, lower blood sugar levels and a reduced risk of heart disease.

How many carbs are in a large oatmeal raisin cookie?

Oatmeal Raisin Cookies (1 cookie) contains 12g total carbs, 11g net carbs, 3.5g fat, 1g protein, and 80 calories.

How many calories are in an average cookie?

A typical store-bought chocolate chip cookie weighs about 16 grams and contains 80 calories. The chocolate chunk cookie served at Starbucks — already a large cookie at 70 grams — is half the size of the Le Gourmand cookie with half the number of calories.

How many calories are in a Little Debbie Oatmeal Cookie?

170 calories There are 170 calories in 1 cookie (38 g) of Little Debbie Oatmeal Creme Pies.

How many calories are in a Panera oatmeal cookie?

Contains Egg, Milk, Wheat
Calories340 Cal
Calories from Fat110 Cal
Fat13 g
Saturated Fat7 g
Trans Fatty Acid0 g

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